linwoods_milled_organic_sunflower_pumpkin_seeds_425gRich in VITAMIN E: A great source of antioxidant that helps to lift your immune system and maintain a healthy heart. Two spoonful of Linwood’s Sunflower and Pumpkin seeds include 49% of your recommended daily allowance (RDA) of Vitamins! Your healthy dose of Vitamins for glowing skin and healthy hair and a happy heart!
The ultimate source of IRON: Do you feel tired or weak most of the time? There is huge possibility that it may be due to the lack of iron in your diet! Iron is the carrier of oxygen to the brain. It also helps to carry oxygen from our lungs to the rest of the body, therefore a good dose of iron is required to keep us going strong every day! Two teaspoon of Linwood’s Sunflower and Pumpkin seeds include 14%   RDA of iron.

Sunflower and Pumpkin also contribute 19% RDA of ZINC which helps to build musle and strength!Its  also beneficial for both male and female reproductive systems.

Quick Tips:


  • Scatter a handful on fruit salads
  • Add that extra texture to your natural greek yoghurt
  • Perfect blend for a vegetarian risotto
  • For extra tasty chicken or fish goujons mix into the batter
  • Blend it with fresh fruit smoothies
  • Goes great with pumpkin or potato soup!

Give that extra boost to  your immunity system  and feel energized and fit with Linwoods Milled Organic Sunflower & Pumpkin Seeds @ TK 999!

Now available at Direct Fresh!